Office Weight Loss Contest

Written by admin on July 16, 2012. Posted in Office weight loss challenge, Weight loss challenge ideas, Weight loss competitions

Weight loss challenge ideas

New alarming studies show that 66% of Americans are now considered to be overweight or obese. These alarming numbers point to a disturbing truth involving the increased rates of heart disease and other illnesses. Information is coming out about how our food is affecting our health, which leads to developing new ways of eating and exercise. Many organizations have started an office weight loss contest to improve the health of their employees. The fact that the office weight loss contest is getting more popular is proof of a rising health issue that more and more people are becoming concerned about.

There are many reasons why an organization starts an office weight loss contest, one of which is promoting health. In order to save money on medical insurance policies, companies find ways to improve the health of their employees. Furthermore, healthy people don’t call in sick and healthy people produces a competitive work environment. In other words, an office weight loss contest helps companies to save money on medical needs for employees while promoting healthy lifestyles and it can improve employee productivity. Everyone wins with an office weight loss contest.

Creating a fitness program and encouraged people to get involved at work helps to improve morale as well. People feel a sense of accomplishment when being involved with an office weight loss contest, which improves the productivity of employees. Employees are taught how to develop team goals and work together for the betterment of the workforce. Maintaining a healthy lifestyle requires constant encouragement for most people, and an office weight loss contest greatly contributes to the encouragement of those who are overweight.

An office weight loss contest consists of challenges that are marked out on a calendar. Goals are set and seminars are held once a week, or once a month. Progress is tracked and employees are rewarded for their efforts and achievements in an office weight loss contest. Incentives are created to help drive people’s interest in these programs as well. For example, cash rewards or gift cards are giving to those who win challenges and overcome difficult obstacles dealing with weight. Programs like yoga classes, team sports, and group walking, are all commonly found in an office weight loss contest.

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